Wellness Friday

Grab a loved one and join us for a deeply relaxing, fun-filled Friday afternoon connecting with four incredible humans!

12p – 4p: van tour + mocktails with Michelle & Sunshine   

We are Michelle and Sunshine Loveless, the owners of Outshine Adventures & Outshine Yoga – Two adventurous, queer nomads journeying across the country in a Vandoit MOOV model. Vandoit is the big sponsor of this six month van tour, along with our partners over at Nomad Be Happy Campervan Rentals.  We are on a mission to encourage others to step off the beaten path and immerse in the healing power of nature over the next six months. On August 16th we are partnering with Gather Northport to highlight unique destinations, and support LGBTQ + and BIPOC, and/or women-owned businessess.

12p – 1:15p : kundalini yoga with Michelle

Experience a deep connection to the earth in this 75-minute Kundalini Yoga class with Michelle. Through grounding postures, meditation, and restorative Yoga Nidra, you’ll cultivate a sense of stability and centeredness to move into the Full Moon in Aquarius weekend. The technology of Kundalini Yoga is a transformative practice that combines movement, breath, sound, and meditation to balance body, mind, and spirit. Let Michelle guide you on a journey inward as you tap into the healing energy of the earth.   Michelle Dunn-Loveless (500HR RYT) is the CEO and founder of Outshine Yoga. As an unconventional, transformation coach, and spiritual leader, Michelle adventures in wellness with the technology of Kundalini Yoga and Mindfulness to support transformative healing and wholeness. She leads workshops, coaching sessions, virtual yoga and meditation, and Kundalini rebirthing ceremonies that support personal and spiritual growth, radical childhood healing, and deep self-study.  Connect with Michelle on Instagram, Facebook and YouTube.

1:30-3p : sound immersion with Kara

Join Kara in finding that place of rest, a place to recover and a place to heal your physical, emotional and energetic bodies while you take in all the sounds of nature and the instruments.  During the Sound Immersion, various instruments such as Tibetan singing bowls, crystal bowls and gongs (and so much more), will fill the space, allowing you to move into a state of deep relaxation. In this place, your body is offered the opportunity to release stress, relax, and shift your frequencies, raising your vibrations.  Attendees are asked to bring their own props – At minimum a yoga mat and two blankets. Perhaps a pillow, knee support, an eye pillow and warm layers, including socks. Anything and everything you need to relax. Contact Brianne at connect@gathernorthport.com if you are in need of a mat or blankets. Comfort is most important. You can choose to lay on the floor or be seated, then you may close your eyes and let the sounds carry you to where you need to go.  To learn more about Kara and her offerings please visit her website.

3:15-4p : sacred circle with Jaclyn

We often get lost in the hustle culture and don’t allow ourselves time to focus inward, reflect, set intentions and really embrace our continued journey of life. Join us for space to do just this! Bring yourself, your open mind and open heart to feel into the endless possibilities! Guided by: Jaclyn Dugan

*Refunds for cancellation will be offered up to 1 week before the event.